Learn Krav Maga Self Defense. . .so you can defend yourself and your family, eliminate fear and turn heads with your new eye catching toned body.
- Train With North Carolina’s Only Krav Maga Black Belt – Ryan Hoover
- Learn a modern hand-to-hand self defense system
- Defend against various grabs and holds
- Walk with confidence and eliminate fear through realistic training drills
- Proven approach to get in shape, burn fat & build muscle – The fun and challenging way!
Krav Maga was developed in a hostile environment in which combatants could not devote many hours to hand to hand combat training. Therefore, the Krav Maga system was created to bring students to a high level of proficiency in a relatively short period of time. There are no forms (katas) or rules or set combinations as reactions to attacks. Instead, Krav Maga training focuses on teaching simple self protection techniques which are specifically catered to reality based attack situations.
Protect yourself – Protect your family
Krav Maga is a modern survival system dealing with personal safety in a modern setting. It is a proven and powerful street fighting system, designed to be used against armed and unarmed attackers. Krav Maga addresses a wide variety of aggressive acts including punches, chokes, headlocks and grabs, as well as defenses against multiple attackers and assailants armed with firearms, edged weapons, or blunt objects.
Krav Maga training stresses the ability to react when surprised. Techniques and training methods emphasize the ability to function from a poor state of readiness, and to move from a passive to aggressive state immediately in order to fight back and survive. Training methods teach students to react effectively under stress and to move efficiently from a position of disadvantage to a position of advantage.


