Programs

Let us help you find the program that fits your needs best.  Choose from the following:

Kid’s Martial Arts (Ages 4 to 6)

Emphasizes life skills which are of great importance to this age group, including self control, focus, balance, coordination, memory, teamwork, confidence, and more.  Learn more…

Youth Martial Arts (Ages 7 +)

We offer a well-balanced program for children that emphasizes life skills and mental benefits (self-confidence, respect, responsibility, honor, and much more.) Our PRIDE program offers many different training courses to suit the needs of all of our students.  Learn more…

Adult Self Defense – Krav Maga

Krav Maga is not a traditional martial art. It was developed in a hostile environment in which combatants could not devote many hours to hand to hand combat training. Therefore, the Krav Maga system was created to bring students to a high level of proficiency in a relatively short period of time. There are no forms (katas) or rules or set combinations as reactions to attacks. Instead, Krav Maga training focuses on teaching simple self protection techniques which are specifically catered to reality based attack situations.  Learn more…

Jiu-Jitsu / Grappling / Wrestling

Based on early 20th century Kodokan Judo, Brazilian Jiu-Jitsu (BJJ) is a martial art and combat sport that focuses on grappling (ground fighting).  Learn more…

Muay Thai Kickboxing

We place a very strong emphasis not only on the devastating kicks, knees and elbows that tend to characterize Muay Thai, but also on development of strong boxing. Whether your goal is fitness, getting into the ring, protecting yourself and family we are the school for you!  Learn more…